Tour

Your guide will meet you at the Myoshinji North Gate（妙心寺北門）. We’ll begin with a brief introduction to the the rich history of the temple and the day’s schedule.

We step into Jushou-in（壽聖院）, a sub-temple with over 400 years of history. In this tranquil space, enjoy a cup of tea.

The first session will be 10-15 min. Before the session, the abbot will guide you through proper posture and breathing.

 Chairs and cushions are available if you find sitting on the floor difficult.

Take a relaxed break for Q&A between sessions. This is a time to share your thoughts or ask questions in a warm atmosphere with the abbot.

Enter the second session with a body and mind already softened by the first. You may find yourself drifting into an even deeper silence, discovering a sense of clarity different from before.

After your Zen meditation, enjoy a relaxing break with a bowl of matcha and a seasonal wagashi (Japanese sweet). This matcha, freshly ground using a traditional stone mill, is characterized by its exceptionally mellow flavor and rich depth.

Finally, relax on the engawa veranda overlooking the beautiful garden for a final Q&A.